OthER Group Class Offerings

Qigong with Eze

Stance Training with Khnemsa

Stance Training with Khnemsa

image9

 Qi Gong is a mind, body, spirit, practice that employs breathing, posture, sound and movement.  Contact us to request a workshop.

Stance Training with Khnemsa

Stance Training with Khnemsa

Stance Training with Khnemsa

image10

 Qi Gong is a mind, body, spirit, practice that employs breathing, posture, sound and movement.  Stance Training  is a specific focus on physical and metaphysical standing postures. Contact us to request a workshop.

Herbal Medicine with Eze

Stance Training with Khnemsa

Essential Flow Yoga with Jasiri

image11

Practical Lesson on how to construct a tea  to maximize the energy of the season. Contact us to request a workshop.

Essential Flow Yoga with Jasiri

Essential Flow Yoga with Jasiri

Essential Flow Yoga with Jasiri

image12

Essential Flow is a 90 minute yoga session that carries us back to our origin. This practice is about un-layering from all things non-essential to ultimately bring us more into mental, emotional and physical alignment to experience the core of our being. We will incorporate pranayama (breath regulation), Contact us to request a workshop.

Black Bodyworkers Exchange

Essential Flow Yoga with Jasiri

Yoga Movement Touch of Thai

image13

Event for Black Body worker such as Massage Therapists, Reflexologists, Reiki etc.. to Give/ Receive, Learn and Practice.  Contact us to request a workshop.

Yoga Movement Touch of Thai

Essential Flow Yoga with Jasiri

Yoga Movement Touch of Thai

image14

Sacred Touch  Bodywork Provides this workshop in Group Settings & Healing Retreats. Participants will participant in fun affirmations, beginner yoga poses guided relaxation, breathing practices, and fun partner Thai massage Techniques. Contact us to negotiate a price

Herbal Medicine with Yuma Bellomee

The power of the Breath with Breath Master Aaron Mottley

The power of the Breath with Breath Master Aaron Mottley

image15

This workshop presentation, facilitated by Yuma "Docta Yew" Bellomee, shares an exploration of a wholistic approach to promoting and supporting mental health balance, using herbs, foods, and mental health exercises that can help to improve brain function, and to shift the mood and way of thinking to a more positive outlook.  

The power of the Breath with Breath Master Aaron Mottley

The power of the Breath with Breath Master Aaron Mottley

The power of the Breath with Breath Master Aaron Mottley

The power of the breath with BreathMaster Aaron Mottley gave us practical tools to improve our every

The power of the breath with BreathMaster Aaron Mottley gave us practical tools to improve our every day living and deal with anxiety,depression weight, loss and so much more.

Plant Based Cooking Demo with Adjoa Oriyomi

The power of the Breath with Breath Master Aaron Mottley

Plant Based Cooking Demo with Adjoa Oriyomi

image16

Start your new year with a nurturing plant-based workshop that will provide recipes, nutritional information and a fun hands-on cooking class where you will get to eat what you have prepared.

Meditation and Life Visioning with Satyani

Meditation and Life Visioning with Satyani

Plant Based Cooking Demo with Adjoa Oriyomi

image17

Life Intentions for a New You is an introspective process for identifying, envisioning, and actualizing our passion and purpose through a variety of guided practices including Mindfulness Meditations, Life Visioning, as well as journaling and other creative expressions, in an intimate circle facilitated by Sister Satyani.